BENEFITS OF RED KIWIFRUIT

* TIPS FOR GETTING PREGNANT NATURALLY AND QUICKLY * _

*GENERALITY*

10 tips for getting pregnant quickly and naturally. No fear and no preconceived ideas. The tips are simple, practical and easy to follow. Be positive, these are little fertility-boosting tips. But, it takes two to procreate. You are a woman, you need a man of childbearing age. You are a man, you need a woman who is of legal age to carry a pregnancy. No sex, no natural pregnancy.

* 1-Take the right position to get pregnant *
No privileged position in normal times to get pregnant. However, when the pregnancy takes a long time to come, it is necessary to change behavior to boost fertility by playing with gravity. For this, it is necessary to favor the positions where the ejaculation will take place as close as possible to the cervix. , like the missionary, the spoon or even better the doggy style. However, the position of Andromache and face to face are not recommended. In general, avoid positions where you are on your man. The sperm will tend to run out rather than back up to the egg. The man must resume the divine position, Woman below and Man above to help the sperm take advantage of the gravity and quickly descend as close as possible to the cervix. Romantic love no longer counts here, but the ideal gesture, the ideal position to get pregnant.

* 2-Have an orgasm to get pregnant *

Reaching orgasm makes it easier for sperm to migrate, but it doesn't have to be to get pregnant. Take your time and make the ideal intercourse with extreme enjoyment, the vaginal environment needs it and it can help the sperm. This is because the contractions of the vagina caused by orgasm help sperm travel up to the cervix.

* 3-Make the pear tree after love *

Right after lovemaking, it would be advisable to lift and hold her legs in the air for a few minutes or place a pillow under her buttocks to keep the sperm as close to the cervix as possible. If you don't want to go through this little gymnastics, wait at least ten minutes before getting up - this is the time it takes for the sperm to reach the cervix. So you have to stay lying on your back at least to help the spermazoids in their internal migration. Normally these things do not matter much to get pregnant, but when the pregnancy does not come after two years together you should take these tips into account.

* 4-Make love at the right frequency *

One sexual act is enough to get pregnant normally. This is normally true, but if the pregnancy does not come, the couple should avoid isolated encounters where the man and woman meet just for the pregnancy. Regarding the ideal frequency of intercourse to get pregnant, opinions contradict each other. Most gynecologists do not recommend having sex every day. The sperm would not have time to regenerate and, therefore, would be of lower quality. Conversely, having tested and approved the technique, some couples recommend daily intercourse during the fertile period. And if you're sure you're ovulating on a specific date, some even suggest having sex twice on D-Day to increase your chances of getting pregnant.

* 5-Consume evening primrose oil or olive oil to get pregnant *

Evening primrose oil and olive oil are rich in vitamin E and help regulate the menstrual cycle and cervical mucus. Herbal tea 050 is a sperm booster and herbal tea 60 facilitates conception. I beg you not to neglect the 50 herbal teas for men and 60 for women. The combination of the two herbal teas has allowed many couples to have children naturally.

* 6-Watch the moon *

In the Organic Guide to the Future Mum (Anagram editions), the author * Geneviève Hervé-Loisier * recommends that women with a disturbed ovarian cycle sleep in a room with open shutters. Exposure to the natural light of the moon, she says, promotes a return to a regular cycle and ovulation. It is popular belief that having sex on a full evening during the fertile period increases the chances of getting pregnant. You are free to believe or not to believe, but try because it can bring you good luck.

* 7-Drink a small glass of alcohol before sex *

Alcohol is a good blood thinner but without abuse. When you are pregnant, no more alcohol. Red wine is good for health, white wine stimulates sperm and makes them vigorous, while champagne increases fertility. A small glass of champagne before making love promotes fertilization. I beg you not to abuse.

* 8-Fill up on vitamins for better sperm *

Tell Monsieur to eat apples, lots of apples, bananas, cassava, lemon, honey, watermelon, potato, tigernuts, peanuts, mango, organic ginger preferably to avoid pesticides. Vitamin C improves the performance of sperm. Sperm need energy and therefore need healthy sugar.

* 9-Give preference to certain vegetables to get pregnant *

On the Parents.fr forum, Joshetnath gives us an old saying from his grandmother: “Eat root vegetables and the little seed will take root”. Turnips, parsnips, sweet potatoes, beets, carrots and other plants come out of the ground!

* 10-Visualization *
While you are making love, be in the moment. Think very hard about what you are doing and try to visualize the sperm moving up to the cervix. Mentally encourage them. Really believe in faith that you are pregnant. Pray without ceasing. It will be done to you according to your faith.

* Our contacts: *

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USA 0013473235898

Benign
0022997918990 0022997324449

* AFRIQUE-SANTE-BIO to serve you. *

By the way,

ALL YOU NEED TO KNOW ABOUT VASOMOTOR RHINITIS

Overview

Rhinitis is a soreness of the covering inside the nose. Irritants or allergens may provoke this soreness. There is also a time when there’s no specific cause for the soreness.

Vasomotor rhinitis isn’t deadly. For those affected with the condition, the symptoms can be uncomfortable, but they aren’t serious.

Read till the end to know more about vasomotor rhinitis synonyms, cause, treatment, and prevention.

CAUSES

We talk about vasomotor when the artery inside your nose dilates or widen. This dilatation produces swelling and can cause congestion. Mucus may also drain from the nose.

 Although the blood vessels dilatation in the nose is unknown here are some common activate that may produce this reaction:

• Irritants in the environment such as perfumes, odors, smog, or secondhand smoke
• Changes in the weather, particularly dry weather
• Viral infections such as those associated with a cold or flu
• Hot or spicy foods or drinks
• Medications such as aspirin (Bayer), ibuprofen (Advil, Motrin), or beta-blockers (Metoprolol, Atenolol), certain sedatives, antidepressants, oral contraceptives, drugs used to treat erectile dysfunction
• Overuse of nasal decongestant sprays
• Hormonal changes associated with pregnancy or menstruation
• Hypothyroidism
• Stress

SYMPTOMS

The symptoms of vasomotor rhinitis may come and go all over the year. They may be constant or last several weeks. Regular symptoms of the condition include:

• Stuffy nose
• Runny nose
• Mucus in the throat, or postnasal drip

If you develop vasomotor rhinitis you typically will not have the following symptoms :

• Itchy nose
• Itchy or watery eyes
• Scratchy throat

These symptoms are common with allergic rhinitis, which is caused by an allergy.

TREATMENT

 Vasomotor rhinitis treatment includes natural and medical treatment.

Natural treatment

The natural treatment includes the use of natural herbal tea. This natural herbal tea is purely natural made from medicinal plants and leaves. It has been proven effective and has no side effects. For more information about this natural remedy join us through:

https://www.afriquebio.com/boutique/tisane-305-rhinite-definition-symptomes-remede-naturel-rhinite.html

We also have some home remedies that include:

• Over-the-counter (OTC) saline nasal sprays
• OTC decongestant such as pseudoephedrine or phenylephrine
• OTC corticosteroid nasal sprays such as fluticasone

Medical treatment

If your symptoms are severe or if you have side effects from these OTC medications, your doctor may prescribe other medications to help control your symptoms. Medications prescribed to treat vasomotor rhinitis include :

• Corticosteroid nasal sprays such as mometasone
• Antihistamine nasal sprays such as azelastine or olopatadine hydrochloride

In rare cases, your doctor may suggest surgery to treat your symptoms. Surgical options may be helpful if you have an underlying health problem that intensifies your symptoms

PREVENTION

Prevention of vasomotor rhinitis may be difficult if you don’t know what’s causing your symptoms. If you’re able to identify the causes, it may be possible to avoid them.

Contact your doctor if your symptoms are serious. Your doctor may be able to help you find a treatment that can help. Your doctor can also diagnose health problems that may be worsening your symptoms. You may be able to prevent, reduce, or get rid of your symptoms with the right treatment.

Conditions such as a deviated septum may also help reduce your symptoms and improve your Outlook.

For more information about the natural treatment of this sickness call us on:

http://mailto:67546677

CYTOMEGALOVIRUS NATURAL REMEDY

What you need to keep in mind

Cytomegalovirus (CMV)is a well-known virus. This virus affects the majority at the age of 40. The main way of contamination is through a sick person’s saliva or other body fluids. It is closer to the herpes virus, which provokes cold sore.

People with a strong immune system have great chances of surviving this sickness than people with a weak immune system.

Also, HIV Patients living with a CMV may lead to an eye problem named retinitis and at last blindness occurrence.

We are different type of cytomegalovirus which is:

-Congenital: this the contamination through mother and baby.

-Primary: it concerns those who experiment with CMW for the first time.

-  Reactivation: It is the case of those who are a weak immune system. Let us know more about the common sign of this evil.

Cytomegalovirus signs

General signs of primary CMV

Although CMV is a silent disease, here some indication of these diseases:

-Tiredness

-Fatty gland

-Chills

-Sore throat

-Muscle pain.

We can also have in some cases:

*Changes to your personality

*Headaches

*Dry cough

Symptoms of congenital CMV

In the case of babies born with CMW we have

         -Premature delivery

         -Small size or low Birth Weight

-Bruise-like rashes

-Yellow skin or eyes

-Swollen liver and spleen

-Small head

     -Seizures

 -Pneumonia

- Liver inflammation

HIV Patient with CMV signs includes:

*Blindness

*Diarrhoea

*Stomach pain

*Weight loss

How do we get the CMV virus?

Cytomegalovirus causes

You might not catch the CMW virus by simple contact. But you can have it by touching your nose, or mouth after being in touch with an infected person’s:

*Saliva

*Semen

*Vaginal fluids

*Blood

*Urine

*Breast milk

*Sexual contact

*Blood transfusion

CMV spreads easily in places with lots of young children, like day-care centers, so anyone who spends time there is at higher risk of getting it. You’re also more likely to get the virus if your immune system is weakened because of a medication or another health condition.

Is it possible to treat cytomegalovirus?

                                               CYTOMEGALOVIRUS MEDICAL TREATMENTS

For CMV patients the first medical care always has to do with antibiotics and drugs according to symptoms of CMV. Among the drugs the doctor can prescribe we have:

-Cidovir

-Foscarnet

-Ganciclovir

-Valganciclovir

CYTOMEGALOVIRUS NATURAL REMEDY 

However, this treat can’t cure the sickness, especially if the patient is HIV positive, and could also lead to some side effects like rash and kidney problems.

But the good news is that phytotherapist have found an effective herbal tea to cure CMW. The herbal tea is made from medicinal plants and leaves. It has been proven effective and works in a short time. Click on the link below to know more about this natural herbal tea:

https://www.afriquebio.com/en/store/divers/tisane-n-129-creme-vihta-vihta-solution-naturel-vih-sida.html

Cytomegalovirus Prevention

CMV was once the most known viral opportunistic infection illnesses that are worse or happen more often in people with weakened immune systems tied to HIV. Now, ART can help keep your CD4 count up and your immune system strong.  Or use natural herbal tea. You can also join us through

67546677

for more information about the prevention of this sickness.

ALL YOU NEED TO KNOW ABOUT VASOMOTOR RHINITIS

Overview

Rhinitis is a soreness of the covering inside the nose. Irritants or allergens may provoke this soreness. There is also a time when there’s no specific cause for the soreness.

Vasomotor rhinitis isn’t deadly. For those affected with the condition, the symptoms can be uncomfortable, but they aren’t serious.

Read till the end to know more about vasomotor rhinitis synonyms, cause, treatment, and prevention.

CAUSES

We talk about vasomotor when the artery inside your nose dilates or widen. This dilatation produces swelling and can cause congestion. Mucus may also drain from the nose.

 Although the blood vessels dilatation in the nose is unknown here are some common activate that may produce this reaction:

• Irritants in the environment such as perfumes, odors, smog, or secondhand smoke
• Changes in the weather, particularly dry weather
• Viral infections such as those associated with a cold or flu
• Hot or spicy foods or drinks
• Medications such as aspirin (Bayer), ibuprofen (Advil, Motrin), or beta-blockers (Metoprolol, Atenolol), certain sedatives, antidepressants, oral contraceptives, drugs used to treat erectile dysfunction
• Overuse of nasal decongestant sprays
• Hormonal changes associated with pregnancy or menstruation
• Hypothyroidism
• Stress

SYMPTOMS

The symptoms of vasomotor rhinitis may come and go all over the year. They may be constant or last several weeks. Regular symptoms of the condition include:

• Stuffy nose
• Runny nose
• Mucus in the throat, or postnasal drip

If you develop vasomotor rhinitis you typically will not have the following symptoms :

• Itchy nose
• Itchy or watery eyes
• Scratchy throat

These symptoms are common with allergic rhinitis, which is caused by an allergy.

TREATMENT

 Vasomotor rhinitis treatment includes natural and medical treatment.

Natural treatment

The natural treatment includes the use of natural herbal tea. This natural herbal tea is purely natural made from medicinal plants and leaves. It has been proven effective and has no side effects. For more information about this natural remedy join us through:

mailto:www.ewebio.com

We also have some home remedies that include:

• Over-the-counter (OTC) saline nasal sprays
• OTC decongestant such as pseudoephedrine or phenylephrine
• OTC corticosteroid nasal sprays such as fluticasone

Medical treatment

If your symptoms are severe or if you have side effects from these OTC medications, your doctor may prescribe other medications to help control your symptoms. Medications prescribed to treat vasomotor rhinitis include :

• Corticosteroid nasal sprays such as mometasone
• Antihistamine nasal sprays such as azelastine or olopatadine hydrochloride

In rare cases, your doctor may suggest surgery to treat your symptoms. Surgical options may be helpful if you have an underlying health problem that intensifies your symptoms

PREVENTION

Prevention of vasomotor rhinitis may be difficult if you don’t know what’s causing your symptoms. If you’re able to identify the causes, it may be possible to avoid them.

Contact your doctor if your symptoms are serious. Your doctor may be able to help you find a treatment that can help. Your doctor can also diagnose health problems that may be worsening your symptoms. You may be able to prevent, reduce, or get rid of your symptoms with the right treatment.

Conditions such as a deviated septum may also help reduce your symptoms and improve your Outlook.

For more information about the natural treatment of this sickness call us on:

http://mailto:67546677

Virtues of sweet almond oil

Almond is a fulfilling food with many good health profits.

The oil deriving from these tasty tree nuts is commonly used as a natural element in skin and hair treatment, but few people ignore their benefit for the health.

Follow us to know more about this tasty oil and its different uses.

DEFINITION OF ALMOND OIL

Almond is the digestible seeds of the Prunus dulcis tree, more commonly known as the almond tree.

People use to call almonds nuts, but they’re normally the seed found in the middle of the almond fruit, which somehow looks like a peach.

Almond can be taken whole, ground into flour, and even made into non -dairy milk. They are very rich in fat, making them a perfect source of oil.

Almond oil is a great means of the antioxidant vitamin E and unsaturated fats. Some advantages of diets rich in unsaturated fat are reducing the risk of heart disease, obesity, and also weight loss.

Health benefits of almond oil

Whole almonds used to help to lower blood pressure and cholesterol levels and aid in weight loss and can also be good to the health.

For blood sugar

Almond oil helps to keep your blood sugar stable. Thank his monounsaturated and polyunsaturated fats property it aids to beneath blood sugar in people with diabetes.

A person who consumed almond oil felt fuller their food, leading them to consume less throughout the day.

Concerning weight loss

A copious menu in healthy fat assists you to lose weight. Thank monounsaturated and polyunsaturated fat content in almond oil, helps to decrease body fat and promote weight loss.

Beauty benefits of almond oil

Almond oil is a well-known substance in natural beauty products. This light and smoothing oil is advantageous for both skin and hair.

Almond oil can help to defend the skin from sun destruction and prevent stretch marks. It can be used in many ways including as a moisturizer, massage oil, or makeup remover.

Almond oil uses

 We used almond oil as both a food and natural skin and hair care product.

In the kitchen

Almond oil is a gentle, nutty-tasting oil that makes the best addition to many menus.

Unrefined almond oïl should not be used in cooking, as high temperatures can destroy its nutritional value.

Rather, this type of almond oil should be treated more as a finishing oil and added to foods after the cooking process is completed.

However, refined almond oil has a higher smoke point of 420°F (215°C) and can be used for cooking methods like roasting and sautéing.

It’s less expensive and more heat-tolerant than the unrefined kind, as the refinement process destroys much of the nutrients in unrefined almond oil.

Here are several ways to use unrefined almond oil :

• As a tasty salad dressing: Combine unrefined almond oil with apple cider vinegar and chopped herbs.
• To add a nutty flavor to meals: Drizzle almond oïl over your favorite side dish to give it an extra kick.
• Over pasta: Add a bit of almond oïl to your pasta to add a boost of healthy

When using unrefined almond oil in the kitchen, don’t heat it. Instead, use it as a finishing oil. You can also use almond oil as a beauty product. It makes an excellent moisturizer for both the skin and hair.

What you need to keep in mind about almond oil

Almond oil is a versatile fat that can be used as a food or natural beauty Product.

Almond oil may Promote heart Heath, stabilize blood sugar levels, prevent free radical damage and help you maintain a healthy weight.

What’s more, the oil makes an excellent moisturizer for both the skin and hair, and it may even help prevent stretch marks and protect your skin from sun damage.

Unrefined almond oil retains more nutrients than refined almond oil and is better for culinary uses. Just make sure you don’t heat it, as doing so will destroy some of its nutrients.

No matter how you choose to use this interesting oil, it makes an excellent addition to both your pantry and Vanity.

For more information call us on 67546677

Virtues of sweet almond oil

Almond is a fulfilling food with many good health profits.

The oil deriving from these tasty tree nuts is commonly used as a natural element in skin and hair treatment, but few people ignore their benefit for the health.

Follow us to know more about this tasty oil and its different uses.

DEFINITION OF ALMOND OIL

Almond is the digestible seeds of the Prunus dulcis tree, more commonly known as the almond tree.

People use to call almonds nuts, but they’re normally the seed found in the middle of the almond fruit, which somehow looks like a peach.

Almond can be taken whole, ground into flour, and even made into non -dairy milk. They are very rich in fat, making them a perfect source of oil.

Almond oil is a great means of the antioxidant vitamin E and unsaturated fats. Some advantages of diets rich in unsaturated fat are reducing the risk of heart disease, obesity, and also weight loss.

Health benefits of almond oil

Whole almonds used to help to lower blood pressure and cholesterol levels and aid in weight loss and can also be good to the health.

For blood sugar

Almond oil helps to keep your blood sugar stable. Thank his monounsaturated and polyunsaturated fats property it aids to beneath blood sugar in people with diabetes.

A person who consumed almond oil felt fuller their food, leading them to consume less throughout the day.

Concerning weight loss

A copious menu in healthy fat assists you to lose weight. Thank monounsaturated and polyunsaturated fat content in almond oil, helps to decrease body fat and promote weight loss.

Beauty benefits of almond oil

Almond oil is a well-known substance in natural beauty products. This light and smoothing oil is advantageous for both skin and hair.

Almond oil can help to defend the skin from sun destruction and prevent stretch marks. It can be used in many ways including as a moisturizer, massage oil, or makeup remover.

Almond oil uses

 We used almond oil as both a food and natural skin and hair care product.

In the kitchen

Almond oil is a gentle, nutty-tasting oil that makes the best addition to many menus.

Unrefined almond oïl should not be used in cooking, as high temperatures can destroy its nutritional value.

Rather, this type of almond oil should be treated more as a finishing oil and added to foods after the cooking process is completed.

However, refined almond oil has a higher smoke point of 420°F (215°C) and can be used for cooking methods like roasting and sautéing.

It’s less expensive and more heat-tolerant than the unrefined kind, as the refinement process destroys much of the nutrients in unrefined almond oil.

Here are several ways to use unrefined almond oil :

• As a tasty salad dressing: Combine unrefined almond oil with apple cider vinegar and chopped herbs.
• To add a nutty flavor to meals: Drizzle almond oïl over your favorite side dish to give it an extra kick.
• Over pasta: Add a bit of almond oïl to your pasta to add a boost of healthy

When using unrefined almond oil in the kitchen, don’t heat it. Instead, use it as a finishing oil. You can also use almond oil as a beauty product. It makes an excellent moisturizer for both the skin and hair.

What you need to keep in mind about almond oil

Almond oil is a versatile fat that can be used as a food or natural beauty Product.

Almond oil may Promote heart Heath, stabilize blood sugar levels, prevent free radical damage and help you maintain a healthy weight.

What’s more, the oil makes an excellent moisturizer for both the skin and hair, and it may even help prevent stretch marks and protect your skin from sun damage.

Unrefined almond oil retains more nutrients than refined almond oil and is better for culinary uses. Just make sure you don’t heat it, as doing so will destroy some of its nutrients.

No matter how you choose to use this interesting oil, it makes an excellent addition to both your pantry and Vanity.

For more information call us on 67546677

TONSILITIS HOME REMEDIES

DEFINITION

Tonsilitis is soreness of the tonsils, two oval-shaped pads of tissue at the back of the throat. Swollen tonsils, sore throat, difficulty swallowing, and tender lymph nodes at one part of the neck are among tonsilitis signs.

Infection with a common virus is the main cause of tonsilitis but we can also have a bacterial infection.

The treatment of this sickness depends on their causes. Read till the end to know more about the symptoms, causes, and tonsilitis treatments.

SYMPTOMS

Tonsilitis used to affect mostly between preschool ages and the mid-teenage years. Common signs and symptoms of tonsillitis include :

• Red, swollen tonsils
• White or yellow coating or patches on the tonsils
• Sore throat
• Difficult or painful swallowing
• Fever
• Enlarged, tender glands (lymph nodes) in the neck
• A scratchy, muffled, or throaty voice
• Bad breath
• Stomachache
• Neck pain or stiff neck
• Headache

In young children who can say how they feel, the sign of tonsilitis is:

• Drooling due to difficult or painful swallowing
• Refusal to eat
• Unusual fussiness

When you notice all this sign on your children you need to go and see a doctor or a traditional doctor.

CAUSES

Infection with a common virus is the main cause of tonsilitis but we can also have a bacterial infection.

The most common bacterium causing tonsillitis is Streptococcus pyogenes (group A streptococcus), the bacterium that causes strep throat. Other strains of strep and other bacteria also may cause tonsillitis.

NATURAL TREATMENT AND HOME REMEDIES

 According to the nature of tonsilitis causes the first aid to be applied to you children can be listed as follow:

Home remedies

• Encourage rest. Encourage your child to get plenty of sleep.
• Provide Suitable fluids. Give your child plenty of water to keep his or her throat moist and prevent dehydration.
• Provide comforting foods and beverages. Warm liquids broth, caffeine-free tea, or warm water with honey and cold treats like ice pops can soothe a sore throat.
• Prepare a saltwater gargle. If your child can gargle, a saltwater gargle of 1/2 teaspoon (2.5 milliliters) of table salt to 8 ounces (237 milliliters) of warm water can help soothe a sore throat...
• Humidify the air. Use a cool-air humidifier to eliminate dry air that may further irritate a sore throat, or sit with your child for several minutes in a steamy bathroom.
• Offer lozenges. Children older than age 4 can suck on lozenges to relieve a sore throat.
• Avoid irritants. Keep your home free from cigarette smoke and cleaning products that can irritate the throat.

Herbal tea

NGO African Health Organic (AHO) in order to help the patient to get a suitable treatment has done a lot of research in the domain. As a result, they find out a natural remedy to definitely cure this evil. It is a natural herbal tea made from medicinal plants and leaves. It has been proven effective and has no side effects. To know more about this natural remedy, click on the link below to find out:

http://www.ewebio.com

PREVENTION

The germs that cause viral and bacterial tonsillitis are contagious. So, the best prevention is to practice good hygiene. Teach your child to :

• Wash his or her hands thoroughly and frequently, especially after using the toilet and before eating
• Avoid sharing food, drinking glasses, water bottles, or utensils
• Replace his or her toothbrush after being diagnosed with tonsillitis

To help your child prevent the spread of a bacterial or viral infection to others :

• Keep your child at home when he or she is ill
• Teach your child to cough or sneeze into a tissue or, when necessary, into his or her elbow
• Teach your child to wash his or her hands after sneezing or coughing

For more information call us through 

http://mailto:67546677

PARSLEY VIRTUES

Overview

Parsley is an antioxidant-rich herb that helps to treat diabetes boost the immune system and improve bone health. It is good for keeping healthy kidneys, heart, and brain. In addition, chewing on a few leaves can also help freshen your breath. Some people use parsley for skin and hair care as well.

Definition

Parsley is a biennial plant with white flowers and aromatic leaves which are either crinkly or flat and are used as a culinary herb and for garnishing food. It is coming from the Mediterranean region of southern Italy, Algeria, and Tunisia. It is scientifically known as Petroselinum Hortense and Petroselinum crispum. 

It can be eaten in many different ways, like garnishing, salads, stocks, and sandwiches. Actually, both the leaf and the root are used in Mediterranean and European cuisines. The leaf is further divided into two more types: curly leaf and flat-leaf or Italian parsley.

Parsley Nutrition

The nutrients found in fresh parsley include Potassium, calcium, magnesium, phosphorus, and sodium. It is a good source of vitamin A, C K, and E, thiamin, riboflavin, niacin, vitamin b6, folate, iron, and zinc.

Health benefits of Parsley

Among the health benefits of parsley, we have:

Improve Kidneys Cleans

Parsley may help to keep your kidneys healthy.

According to research on rats, it has been revealed that parsley has diuretic properties. In this research, the rats were administered parsley extracts for some period of time. The results of the experiment showed that these rats had a much higher urine flow than when they were offered only water for the same duration. 

. 

Help to treat diabetes

Parsley contains a flavonoid called myricetin, which can lower blood sugar levels and decrease insulin resistance.

A research study showed that diabetic rats that were given parsley actually showed a decrease in their blood sugar levels over a period of a month. Traditionally, it was used as a medicine for diabetes in Turkey. Please to Discover another natural remedy against diabetes by clicking the link below:

https://www.afriquebio.com/en/store/supplement-alimentaire/tisane-218-remede-naturel-au-secours-du-diabetique-chronique.html

-Skin and Hair Care

Melasma is a condition that may influence self-image in people who are suffering through it and may end up affecting their psychological health.

The paste made from powdered seeds of this plant has long been used as a natural remedy for hair lice, dandruff, and scalp irritation. It also helps strengthen weak hair, promote healthy hair growth, and stops hair fall. The nutrients in this powerful herb can help increase keratin and collagen production, which protects the hair from free radical damage. Here is another natural cream to grow your hair rapidly:

https://www.afriquebio.com/en/store/divers/tisane-n-031-pousse-cheveux.html

-Heart Health

Parsley may be very helpful in protecting your heart. 

Studies show that parsley can help in treating hypertension and cardiac disease. It is being considered an important medicinal plant. 

Parsley is abundant in flavone antioxidants, which can reduce oxidative stress, thus boost cardiovascular health. This herb also contains high levels of vitamin B and folic acid that helps to prevent the thickening of artery walls.

Negative effect

Having parsley, especially in large quantities, may have side effects and disadvantages. Some of them include the following :

• Pregnancy and breast-feeding: There is no known research on any side effects of parsley for pregnant or breastfeeding women. However, do consult with your doctor if you are trying out this herb for the first time.
• Oxalate over-consumption: Parsley is known to help in kidney detox but also note that it has a high quantity of oxalates. Oxalates can be problematic for people who suffer from kidney stones or gout.
• Rash and other allergies: It may make the skin extra sensitive to the sun and lead to a rash. For more information please join us on http://67546677.